Do You Know Where Your Filters Are?

It’s been a couple of days since I last published a post. I’ll try to make sure that I have something published everyday for the next couple of days, but it is near the end of the semester and I have more exams (3) than I’m accustomed to.

I’ve had this link on my list of things to write about, so I thought I’d put something together really quickly this afternoon and clear it off the list. I’ve written before about the importance of cleaning off the list to allow for new ideas to come in.

The title of the post at the link I’ve had on my list to talk about is: “6 surprising facts about how we see the world.” I want to be encourage you to go and read the post on the other site because there are lots of good graphics/picture/videos that help to reinforce points. That being said, there are a two things that I’ll share.

Before sharing a couple of things, I do want to mention something I remember learning during my first Master’s (that’s reinforced in this link I’ll be talking about): we don’t see the world in the present. Pardon? That’s right. We don’t see the world as it’s happening — instead — we see it as it happened. That must sound a bit strange, but it makes sense after I add some more context to it. Think about how we see the world — through our eyes. When light enters our eyes, our lens focuses the light on the retina. The retina then carries signals of light to a somewhere in the brain by way of the optic nerve. While this happens fast, it still takes time. As a result, there is a delay (albeit a small one) between when light hits your retina and your brain processing what you see. Therefore, we don’t see the world in the present. Okay, now back to that link:

According to Dr. Mark Changizi, what is also common to trichromat primates is exposed facial skin (ie. faces not covered with fur). When the skin is exposed, these primates can communicate their emotional state based on the level of hemoglobin and oxygen in the blood. A green hue of the skin usually indicates sickness (low hemoglobin, oxygen), redindicates blushing or excitement (high hemoglobin, oxygen), blue – cold, lethargy(high hemoglobin concentration), and yellow – fear or bloodless (low hemoglobin concentration).

In other words, we see color not because color exists in the physical world but because color vision is useful for communication.

It never occurred to me (though, I never sat down to consider it) that seeing color was evolutionary. There’s a great picture of what we as (trichromats) vs. other mammals.

The other thing I wanted to share:

Now let’s go a step further. We’ll show how people’s need to find answers to the most important questions of life has less to do with some spiritual search for meaning and more with the fact that we evolved a mechanism which actively interprets the phenomena we experience. In other words, we form beliefs about ourselves and the world around us because these beliefs are useful for our survival.

So what exactly is this mechanism? Dr. Michael S. Gazzaniga, in his article The Interpreter Within: The Glue of Conscious Experience, explains:

The answer appears to be that we have a specialized left-hemisphere system that my colleagues and I call the “interpreter.” This Interpreter is a device (or system or mechanism) that seeks explanations for why events occur. The advantage of having such a system is obvious. By going beyond simply observing contiguous events to asking why they happened, a brain can cope with such events more effectively should they happen again.

Yet, the answers we seek do not have to be based in reality. They merely have to be consistent with our experiences and perception

Beliefs can be very powerful. They can cause us to war with each other or they can simply cause us to believe something that might not be based in fact. If you’ve never heard of Byron Katie or The Work and you’re interested in learning about some of the ‘filters’ you might use to see the world, I strongly urge you to check it out.

 

Ecology: Systems Theory in Action

John Green‘s crash course in world history has ended (it had to some time, right?) and he’s now onto a new topic: literature. This version of crash course is going to be smaller (only about 12 weeks), but I’m still excited for it. He’s already two weeks in, so if you’re interested — I’d check it out.

As John Green’s crash course ended, I thought I’d check up on what Hank Green’s new crash course was going to be. Hank, being John’s brother, also does crash course. His first crash course was in biology. As much as I enjoy learning about “life and living organisms,” I didn’t think that my time (at this point) was best used by keeping up with this course. In fact, I did watch a couple episodes to see if I might be wrong (but I wasn’t).

So — what’s Hank’s new crash course? Ecology! I am so in!!

Ecology is a branch within biology that deals with the relations/interactions between organisms and their environment. In essence, ecology is a perfect example of the importance of systems theory. Aside from my elementary school days, my only exposure to ecology was when I picked up Integral Ecology at Chapters to thumb through it — on several occasions.

Hank’s already into the third week of crash course ecology, so if you’re interested, it’s time to catch up! Here’s the first one:

Mind Lab: How Is Our Consciousness Connected to the World?

A little over a week ago, I was introduced to Mind Lab from Japan’s Science and Technology Agency. It. Is. Awesome! There are 4 lessons that take about 15 minutes each, so you could (theoretically), complete the lessons over your lunch break. There are some parts with sound (so you may want headphones), but theoretically, you could skip those parts and still get the gist of the lesson. If you want, you could also bookmark the page and come back to parts. So, if you only had 15 minutes, you could do the first lesson and then go back at a later time when you could finish another lesson (or all the lessons).

In the first lesson, we learn about blind spots, eye saccades, and apparent motion. In fact, you even get to measure the size of your blind spot. In the second lesson, we learn about 3D images in a 2D space, and how shadows effect our perception. In the third lesson, we learn about colors and the way that our brains can interpret the same image in two different ways. Lesson #3 is very intriguing. It reminds me of the those cognitive illusions you’ve probably seen in a psychology class. In the fourth lesson, we learn how contours effect how we perceive the existence of objects. There’s also something else during the last ‘slide’ of lesson #4 that I don’t want to spoil for you — but I really hope that you check it out.

In fact, after you’ve done lesson #4, be sure to come back and check out this link. The implications of what you’ll discover at the end of lesson #4 have been written about in that post.

I also wanted to mention that it’s been pointed out that the interactive nature of these lessons would likely eclipse any way in which they could be taught in the “old-fashioned” way.

The Psychology of Everything from Professor Paul Bloom

Here’s a great animated (!) 45-minute video from Professor Paul Bloom of Yale University explaining psychology through 3 case studies of compassion, racism, and sex. This video is fantastic in just how much you’ll learn about the different areas of psychology in less than 60 minutes. Take some time this Sunday to enlighten yourself about some of the important findings of psychology:

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After having watched the video, what do you think? Any immediate thoughts or ideas? I’d love to hear about them in the comments below.

The Psychology of the Petraeus Affair

I’ve had this link on my list of things to write about for a few days and even though it’s not the most compelling thing to write about right now, I wanted to make sure I wrote about it before it got to be too far away from the incident. The link is a panel discussing the motives behind the Petraeus affair.

The only thing I’ve written so far is my bafflement with Petraeus’ forced resignation “because of possible blackmail.” When I heard about this discussion, I thought I should also add something to the discussion. Some of the reasons that were discussed in the video/article:

  • Invincibility
  • Self-sabotage
  • “God made us this way”
  • “Men are simply no good”
  • Opportunity
  • Risk-seeking behavior (paired with the first one, invincibility)

While those are all plausible explanations, some carry more weight than others. Better yet, I think that there is an important one missing from this list: drive.

As the panelists tell us, this is not the first time that we’ve seen high-profile people and infidelity. In fact, this isn’t even something that’s limited to politicians — athletes do, too. Both Kobe Bryant and Tiger Woods come to mind as two very high-profile athletes who’ve publicly admitted to infidelity. (I say publicly admitted because who knows how many other accounts of infidelity there have been that the public has not been privy to.) In researching for this article, I came across a good summary of the literature on infidelity in a post about Tiger Woods:

The precursors to cheat could be summarized as:

  • Significant, ongoing, unresolved problems in the primary, long-term relationship or marriage
  • A significant difference in sex drive between the two partners
  • The older the primary relationship
  • A greater difference in personality than perhaps the partners realize
  • And to a far lesser extent, perhaps some theoretical, evolutionary remnants that may have reinforced multiple partners over monogamy (although this is just a hypothetical argument that would be difficult to disprove)

While these are some helpful (in understanding) precursors to cheating, there’s still one more I want to discuss — personality. Yes, personality is named in this list, but I don’t think that it adequately gets to the point I’d like to make.

File:Triangular Theory of Love.svg

Think about the kind of personality required to make it to the levels that Petraeus, Woods, and Bryant have. It takes quite a bit of discipline, dedication, and perseverance. These men didn’t just wake up one day at the pinnacle of their professions. They worked hard for it. While, of course, talent plays a big role in being able to make it to the upper-echelon, drive also plays a big part, too. It is this drive that I think plays a large part in infidelity. It’s almost as if we could theorize that there’s a triangle.

In fact, it reminds me of Sternberg’s triangular theory of love (pictured above-left). I would argue that drive is one of the vertices of a triangle, invincibility is another, and opportunity is the third. Without these three things present, one won’t necessarily cheat. Similarly, with these three vertices present, one won’t necessarily cheat. Though, when these three vertices are present, I would bet that the incidence of cheating is elevated.

Are Grades and Tests the Best Way to Measure Learning?

The other week in class, I was speaking with a classmate about grades and learning. We were opining about how sometimes, getting the right answer (on an assignment) shouldn’t necessarily be the goal of the assignment. That is, shouldn’t learning be the goal? Shouldn’t improving one’s storehouse of wisdom be the goal? Shouldn’t understanding be the goal?

Of course, that is the intention with these assignments — that one will learn/understand the material. After having spent (almost) an entire semester on the other side of the classroom, I certainly have [some] empathy for teachers and their assignments. While I don’t have to report to a department chair, I understand that in order to measure students, there needs to be something measurable and I understand that tests/assignments have become the easy way of doing this. Should this be acceptable, though?

I recently came across an interesting article in the Chronicle of Higher Education that addresses this issue:

According to this view, the nature of teaching and learning should be measured instead of relying solely on an outcome like a grade or a test. Students should be exposed to courses and assignments that require them to analyze information and apply it to new contexts, reflect on what they know, identify what they still need to learn, and sort through contradictory arguments.

Such opportunities are described in research literature as “deep approaches to learning.” They figure prominently in Thursday’s release of data from the National Survey of Student Engagement. While Nessie, as the survey is known, has long sought data on those practices, this year’s report replicated and extended the previous year’s findings, which showed that participation in deep approaches tends to relate to other forms of engagement, like taking part in first-year learning communities and research projects.

This article has sparked a great deal of debate in the comments section, too. Here’s one comment that I found particularly on-point:

I do not want to be an apologist for the way things are, because it is always possible to improve our practices and in many respects we are responsible for the critical view the public have of us (honestly, it isn’t all the fault of right wing politicians with an anti-intellectual bent); however, higher ed adminstrators and the higher ed press have to stop treating each new study, each new innovation and each new utterance from some rich person suddenly interested in, but also dismissive of, higher ed (I’m looking at you Bill Gates) as the silver bullet  that is going to transform and save higher ed.  My head is not in the sand, I know higher ed (particularly public higher ed) is going through rough times but the panicked responses of the folks in charge is truly dismaying.

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I once wrote about the need to shift towards Waldorf- & Montessori-like education. When I wrote this, I was thinking more about elementary and high school. I wonder — what should the model look like for college/university? Should it also be Waldorf- & Montessori-like? I don’t know, but it’s certainly a question worth asking.

Humans Reach the Top of the Sky and the Bottom of the Ocean — in the Same Year!

Earlier this week, I came to a realization: humans have made some startling ‘achievements’ this year as it relates to pushing the boundaries of experience up — and down. Forgive me if you’ve already made this connection (or if someone else already has), as I said, I just came to this realization a couple of days ago.

Down
Almost 8 months ago, director, screen-writer, visual artist, imaginary genius, and all-around cool guy (he’s Canadian, too!), James Cameron reached the “bottom of the ocean” — the Mariana Trench. Cameron was the first person to do this dive solo and no doubt, saw things that no other human being has ever seen. Absolutely remarkable. I can’t wait to see what kinds of things that Cameron comes up with after having added these new images to his realm of possibility.

Up
Just about a month ago now, Felix Baumgartner reached the “top of the sky.” Baumgartner travelled almost 40 km up into the stratosphere — and then jumped! The stratosphere! Baumgartner now has the record for highest manned balloon flight and the highest altitude jump. Part of the purpose of the jump was to collect data to assist in the probability of space tourism.

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So — in case you hadn’t put “Up” and “Down” together, humans have gone to places they’d never gone before. The strange part that I see is that in amongst everything, both of these events weren’t necessarily initiated by government agencies. The “Up” certainly had NASA assistance, but it wasn’t something (from what I’ve read) that was initiated by NASA. Similarly, the “down” wasn’t initiated by a government agency, either. I wonder if this will be a sign of things to come. That is, can we expect more exploration paid for by private funding rather than public funding?

When the Data Don’t Match Your Beliefs

By now, you’ve no doubt seen (or at least heard about) Karl Rove — noted Republican strategist — challenging the decision of the network for which he is a contributor (Fox News) to call Ohio for President Obama. If you haven’t, it’s worth checking out. This example is a good display of the data not matching one’s beliefs. While Rove has had experience with networks calling states prematurely, based on the data, all the networks were pretty confident in awarding Ohio for President Obama.

Cognitive biases are not unique to Karl Rove — we all have them. Similarly, there is also a tendency to discount data that does not fit one’s previously held beliefs. This past week, I finally cracked Jim Collins‘ new book: Great By Choice. I really liked Good to Great (and even included the story of the Stockdale Paradox a few months ago!)

Within the first 10 pages of the book, Collins’ writes about “entrenched myths” and “contrary findings.” That is, as part of Collins’ (and his team’s) research, they found that some previously held beliefs did not hold true when looking at the data. In case you’re interested, I’ve included them below. Take a look:

Entrenched myth: Successful leaders in a turbulent world are bold, risk-seeking visionaries.
Contrary finding: The best leaders we studied did not have a visionary ability to predict the future. They observed what worked, figured out why it worked, and built upon proven foundations. They were not more risk taking, more bold, more visionary, and more creative than the comparisons. They were more disciplined, more empirical, and more paranoid.

Entrenched myth: Innovation distinguishes 10X companies in a fast-moving, uncertain, and chaotic world.
Contrary finding: To our surprise, no. Yes, the 10X cases innovated, a lot. But the evidence does not support the premise that 10X companies will necessarily be more innovative than their less successful comparisons; and in some surprise cases, the 10X cases were less innovative. Innovation by itself turns out not to be the trump card we expected; more important is the ability to scale innovation, to blend creativity with discipline.

Entrenched myth: A threat-filled world favors the speedy; you’re either the quick or the dead.
Contrary finding: The idea that leading in a “fast world” always requires “fast decisions” and “fast action”—and that we should embrace an overall ethos of “Fast! Fast! Fast!”—is a good way to get killed. 10X leaders figure out when to go fast, and when not to.

Entrenched myth: Radical change on the outside requires radical change on the inside.
Contrary finding: The 10X cases changed less in reaction to their changing world than the comparison cases. Just because your environment is rocked by dramatic change does not mean that you should inflict radical change upon yourself.

Entrenched myth: Great enterprises with 10X success have a lot more good luck.
Contrary finding: The 10X companies did not generally have more luck than the comparisons. Both sets had luck—lots of luck, both good and bad—in comparable amounts. The critical question is not whether you’ll have luck, but what you do with the luck that you get.

 

The World — as we know it — is in its Infancy

After watching this week’s Crash Course: World History on decolonization and nationalism, I have a newfound understanding (respect?) for the current state of the world. I used to think, ‘my goodness, humans have existed for so long, why are we still fighting?’ This presupposes that the makeup of the world had stayed relatively the same. And this, of course, is wrong.

According to modern scientific thought, humans have been around for 200,000 years. I always thought that with our being around for so long, we would have ‘figured it out’ by now and would be “nice” to each other. After reading Wilber and delving into Integral Theory, it adds a unique lens on why some groups of people are different from other groups of people, with regard to their development. Still, that wasn’t enough for me to “get it.” I still thought that development should have “happened” such that we treat each other better.

It wasn’t until I watched “Decolonization and Nationalism Triumphant” yesterday afternoon that I realized how young the world is in its current form. At most, we’ve existed in this way for about 70 years. Crazy, huh? When it’s put in those terms, that’s less than a lifetime! It starts to make more sense that certain conflicts haven’t yet settled and that there is still a desire for guns.

The Science of Procrastination and How to Manage It

Almost two months ago, I wrote a post about how much time you waste at work. I thought it would only be fair if I then wrote something about how not to waste so much time at work.

I came across a short two and a half-minute video detailing the science of procrastination and — more importantly — how to manage it. The techniques espoused in the video aren’t off-the-wall and they probably are things you might have heard. Though, take comfort in knowing that many people have used  The Pomodoro Technique with great success!