There was some research published within the last year that you might be particularly interested in, should you be in the middle of or about to go on a diet (or you’re interested in your health in general): This article provides an integrative review of the mechanisms by which sleep problems contribute to unhealthy food intake. Biological, cognitive, emotional, and […]
Tag Archives: Sleeping
Babies Aren’t Meant to Sleep Alone: Parenting Without Borders, Part 1
In July, I began working on a series about the book Parenting Without Borders. Little did I know that I wouldn’t be able to write the second post in that series until about 4 months later. To refresh your memory: Christine Gross-Loh exposes culturally determined norms we have about “good parenting,” and asks, Are there parenting strategies other […]
