Saving For Retirement — As Simple As Counting in Days

A few years ago, I wrote a post about the problems with saying “I’ll be ready in 5 minutes.” It turns out, there’s now research that — in a way — supports the point I was trying to make. In this study, the researchers attempted to draw closer the connection between our present selves and our future […]

It’s More Than Just Body Image, It’s How We Relate to the World

A couple of weeks ago, someone passed along an excellent video of a woman describing her experience with the pressures of body image. It’s an important video and I hope you take the time to watch it (whether you’re a female or a male). As I’ve talked about before, it’s important to understand just how the […]

Belief Matters More Than You Think

I came across an article in Scientific American last week that reminded me of a story of mine that I haven’t yet told. When I was a PhD candidate at Sofia University, one of the classes that we were required to take was aikido. I really enjoyed learning this martial art having had past experiences […]

Do You Know Where Your Filters Are?

It’s been a couple of days since I last published a post. I’ll try to make sure that I have something published everyday for the next couple of days, but it is near the end of the semester and I have more exams (3) than I’m accustomed to. I’ve had this link on my list […]