Are You Full: What’s in a Norm?

Language matters. Belief matters. Thoughts matter. How we speak to each other matters. How we speak to ourselves, matters. All of it. If you’re reading this, these ideas probably aren’t news to you, so I want to take this to a concrete example and then, zoom out to consider its effects. There are many things …

Overscheduling Kids Negatively Affects Development: Parenting Without Borders, Part 6

In the Introduction, we broached the idea that the way other cultures parent might be more “right” than the way that the culture in North America parents, as discussed in the book Parenting Without Borders. In Part 1, we looked at some of the different cultural thoughts around sleep. There was also that stunning example of how it’s …

The Complications of Spoken Confidence

Sometime last year, I came across a speech from the 2015 Toastmasters World Champion, Mohammed Qahtani. If you have a few minutes, I really suggest you take the time to watch it. OK, let’s say you only have a couple of minutes: just watch the introduction. https://www.youtube.com/watch?v=xksgPjp1lRo **SPOILERS BELOW** While I’m not a fan of Qahtani’s …

Stand and Deliver: We Think Better on Our Feet — Literally

Did you see the post from ScienceDaily a couple of months ago? As it turns out, we think better when we’re on our feet. Maybe more importantly though, given how much we tend to sit throughout the day, standing is a good way to change things up (and standing is actually better for us than siting). This study looked at …

Should it be Illegal to Call Someone ‘fat’ on TV?

Jennifer Lawrence thinks so. Take a look: https://www.youtube.com/watch?v=Dd9NBOCP3a4 She certainly makes a good point. If we’re regulating other words that are spoken on TV because of the effect they have on younger generations, why not the word fat? I can already begin to see the argument against: “if we start regulating words like ‘fat,’ does …

New Perspective on Healthiness: When You Get Unhealthy, Your Spouse or Your Kids Pay For It

I’m certainly a fan of behavioral economics, behavioral finance, and especially the ideas in Richard Thaler’s book, Nudge. After reading Daniel Pink’s To Sell Is Human earlier this winter, I was thinking about how to combine some of the principles of those books in tackling what is a self-inflicted crisis: obesity. Last month, I wrote …

The Obesity Crisis: How Come No One’s Talking About Neuromarketing?

The Economist did a fantastic special report on obesity a few issues back. I highly recommend reading it. You may see the obesity debate in a whole new light. However, I was a bit disappointed in the closing paragraph of one of their opening articles in that issue: There is a limit, however, to what the state …