Future Implications for Fishing: A Universal Therapeutic Skill, Part 4

In the first post of this series, we looked at the idea of fishing and metaskills. In the second post, we explored the idea of fishing in the context of individual therapy. In yesterday’s post, we looked at this idea of fishing in the context of couples’ therapy and group therapy. In today’s post, we’ll look at implications […]

Couples’ and Group Therapy: A Universal Therapeutic Skill, Part 3

In the first post of this series, we looked at the idea of fishing and metaskills. In the second post, we explored the idea of fishing in the context of individual therapy. In today’s post, we’ll look at this idea of fishing in the context of couples’ therapy and group therapy. ~ Couples’ therapy. In couples’ therapy, […]

Individual Therapy: A Universal Therapeutic Skill, Part 2

In yesterday’s post, we looked at metaskills and this idea of fishing. In today’s post, we’ll look at fishing and metaskills in the context of individual therapy. ~ Fishing as a Therapeutic Skill Therapy is a very broad term that has many meanings to many people. According to Mindell (1995), “The practice of psychotherapy, unlike […]

Metaskills and Fishing: A Universal Therapeutic Skill, Part 1

I spent all day yesterday packing and preparing to move, which is what I’ll be doing for the next few days. I’ll be in transit (from one city to the next) for a little bit, so I thought this would be a good time to share another one of the papers I wrote. This one […]

Twenty Online Talks That Will Change Your Life, Part 2

Yesterday, I began going through one of The Guardian’s articles about 20 online talks that could change your life. We got through the first 10 talks yesterday. In this post, we’ll look at the last 10 talks. 11. Shaking Hands With Death – Terry Pratchett 12. The Voices in My Head – Eleanor Longden If you have no experience with schizophrenia, […]

No-Vacation Nation: What Kind of Balance Do You Want?

Way back in February, I wrote a post about a 25-hour workweek that used data from the OECD. This data showed the paid vacation and paid holidays for OECD nations. In particular, this data showed the requirements for paid vacations and paid holidays for some of the OECD countries. There’s been an update to the data, so I’ve included the graphic below: […]

How One Becomes a Shaman: A Brief Overview of Shamanism, Part 2

In yesterday’s post, we looked at the history of shamanism. We learned that shamanism goes back at least as far as 25,000 years ago in South Africa. We also looked at the varying definitions of shaman. In today’s post, we’ll look at how one becomes a shaman. Enjoy! ~ How One Becomes a Shaman Given the […]

When Did our Mental Health Become Separate From our Body’s Health?

I was thinking about the medical system today and it dawned on me, ‘when did mental health become separate from our body’s health?’ It might seem like a silly question, but think about it for a moment. When you go to see the doctor, the doctor — typically — is there to correct the imbalances in […]

The Confirmation Bias — What Do You Really Know: List of Biases in Judgment and Decision-Making, Part 6

Well, here we are into the sixth week of biases in judgment and decision-making. Every Monday, I look at my list of cognitive biases and I see that we’ve still got quite a few weeks to go until I’ve exhausted the biases that I want to talk about. This week was a toss-up: I was […]