Have You Ever Wanted to Talk to Yourself in the Past?

Most of what I’ve written about in the last few months has focused on change management from a macro-perspective, which is completely natural given my inclination to try and change the “whole” of the system, rather than one piece of it. However, today I’d like to focus on the micro-perspective of change management – the […]

The Habits of Societies: The Power of Habit, Part 3a

In Part 1a, we had an introduction Duhigg’s book on habits. In Part 1b, we looked at some of the highlights and the key points from the first section (on individuals) of the book. In yesterday’s post, we looked some of the stories that Duhigg shared in the second section about Michael Phelps, Alcoa, Starbucks, and the […]

The Habits of Successful Organizations: The Power of Habit, Part 2

In Part 1a, we had an introduction Duhigg’s book on habits. In yesterday’s post, we looked at some of the highlights and the key points from the first section (on individuals) of the book. In today’s post, we’ll look at the second section of the book and pull out some of the key highlights on successful […]

The Habits of Individuals: The Power of Habit, Part 1

One of the great things about road trips (when you’re not the driver) is that you can read. Of course, presuming you don’t feel sick when you read in the car, it’s a great thing you can do. Several weeks ago, I was able to get through a book that’s been on my desk for […]

How Do I Break a Habit? First, Notice

Last year, Charles Duhigg published a great book called, The Power of Habit: Why We Do What We Do in Life and Business. It has been really well-received garnering almost 900 five- and four-star ratings out of 1050+. I haven’t had the chance to read it, yet, but I have seen many interviews with Duhigg explaining the […]

Trying to Form a New Habit: Take a Vacation

Have you ever wanted to make changes in your life, but haven’t been able to stick to those changes? What about a New Year’s Resolution? If I’m being honest, there have been changes that I’ve tried to make that I haven’t been able to keep up. However, I think I may have discovered a trick […]