Are You Full: What’s in a Norm?

Language matters. Belief matters. Thoughts matter. How we speak to each other matters. How we speak to ourselves, matters. All of it. If you’re reading this, these ideas probably aren’t news to you, so I want to take this to a concrete example and then, zoom out to consider its effects. There are many things …

Food is Meant to be Enjoyed: Parenting Without Borders, Part 3

It’s been almost five months since I wrote a post in this series. In fact, I looked back at the first three posts in this series and noticed that there was a rather large lag between some of the posts (Intro to Part 1 = 3+ months; Part 1 to Part 2 = ~1 month; …