Three Months Later and I’m Still Avoiding Dessert (and Sugar)

It’s been over three months since my post about cessation of dessert eating, so I thought I’d offer a bit of an update. It was actually a lot easier than I thought it would be to stop eating sugar. I’m aware that this might be a result of my conviction to the matter and that some people […]

The Perfect Exercise Routine – *Guaranteed

Almost two years ago, I wrote a post about the perfect diet and because I’d been seeing  lot of news about the “single most efficient exercise regimen,” I thought I’d write a post along the same lines as the one I wrote in June 2011. So, here goes! There are over 11,900,000 returns when you type perfect […]