Is “A” Really the Best Option or is it Just that It’s Better Than “B”: List of Biases in Judgment and Decision-Making, Part 18

The other day, someone was talking to me about my series on biases in judgment and decision-making and it made me realize that I was missing a rather important bias — the contrast effect! I’m not sure how this one slipped through the cracks, but I’m glad to be able to write about it for you today. It’s been almost …

Future Implications for Fishing: A Universal Therapeutic Skill, Part 4

In the first post of this series, we looked at the idea of fishing and metaskills. In the second post, we explored the idea of fishing in the context of individual therapy. In yesterday’s post, we looked at this idea of fishing in the context of couples’ therapy and group therapy. In today’s post, we’ll look at implications …

Roles of a Shaman: A Brief Overview of Shamanism, Part 3

In yesterday’s post, we looked at the ways in which people become shamans. I also shared an anecdote from one of my classes where I learned that a shaman in one part of the world may be seen as someone with a disorder in another part of the world. In today’s post, we’ll look at …

The Top Ways For Avoiding Cognitive Biases: List of Biases in Judgment and Decision-Making, Part 17

Last Monday I wrote that my cognitive bias series had come to an end. However, several of you emailed me asking for a more concise summary (as you’ll recall, the last post was over 3000 words). So, I thought I’d aggregate the most frequent suggestions of ways for avoiding cognitive biases. It’s in the same …

21-Day Meditation Challenge: UPDATE and Research!

So — we’re into day 8 of Deepak Chopra’s 21-day meditation challenge. How’s it going? Are you finding it easy to stick to meditating? Are you finding it hard? Are you noticing any benefits? Are you noticing any strange thoughts coming up? I’d love to hear about any/all of it! Let me know in the comments. …

21-Day Meditation Challenge: Join Me!

I just finished listening to Day 1 of Deepak Chopra’s 21-day meditation challenge. Boy, did it feel good to meditate again! When was the last time you sat (and didn’t fiddle with technology or thoughts) for an extended period of time? I’ve written about the importance of stillness and unplugging before, but now I’m offering …

Complementary and Preventive Medicine: Healthcare & American Public Policy, Part 5

Part 1: Economics Part 2: Campaign Finance & Elections Part 3: Education Part 4: Food On March 23, 2010, you may have seen many Facebook profiles switch over to the picture on the right. This is a picture of President Obama signing the Patient Protection and Affordable Care Act into law. Most of the people …